Ways to Beat Your Smart Phone Addiction
5.13 billion people in the world own mobile devices. That is 66.5% of the world’s population.
Firstly decide yourself to reduce mobile day by day
Make sure atleast 10 mins of mobile usage to be reduced atleast once in 3 days
Make use of digital wellbeing to know the difference of usage
off unwanted notifications
Make wallpaper as avoid phone usage
Make yourself busy with one of the other thing
Delete unwanted apps. Stop using your phone in bed
Concentrate on your hobbies
and reduce phone addiction